Delhi is home to several expert wellness retreats. According to the National Accreditation Board for Hospitals & Healthcare Providers (NABH), “The healthcare industry has been focusing on a curative approach to medicine, rather than preventive” – but this is now set to change. When accrediting wellness centers, they define wellness as “A state of optimal health covering the physical, mental and social aspects of an individual.”
Enter Ayurveda – the latest type of therapy on everyone’s lips (although it has allegedly been practiced in India since prehistoric times). There’s a big focus on the idea that the mind is our most powerful tool when it comes to healing the body.
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